Yoga Namaste is a community of instructors who are inspired by yoga. It is a practice that connects the body, breath and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
– Debasish Mridha
We believe that through yoga we find our connection to the self and be one with nature. Yoga Namaste was founded to be a safe space to learn about yourself, your body and your needs. And more importantly, about learning how to stand still, and actually to do that. During our sessions, we leave the busy outside world behind and only focus on what’s within ourselves. We are grateful to stand beside you in your journey and to welcome you to our studio.
See you on the yoga mat soon, team Namaste.
Sources:
https://ptsaf.be/small-group-training/
https://www.constantcontact.com/blog/yoga-marketing/